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Rört Teachers: Including the "Frazzled" nervous system in your class
Preparing our day together
What is this course all about?
Audio: Who are the "frazzled people" and what challenges might they be facing?
Video: The autonomic nervous system (34:15)
Poster: Polyvagal theory at a glance
Audio : Mini-practices for nervous system recalibration (not obligatory)
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Audio : Mini-practices for nervous system recalibration (not obligatory)
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